Saturday, November 30, 2013

15 Tips to Strengthen Your Immune System : Tips No. 4 : Have a Laugh

Have a Laugh


A good belly laugh might be good for you. While there's some evidence that laughter may help boost our immune system, overall research results have been mixed. A group of researchers who looked at several studies about laughter and immune function found that people who laughed out loud at funny videos had higher immune function after watching the video.

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